Nalini Ayurveda & Yoga: the Sacred Sister Sciences

Nalini Ayurveda and Yoga


This is the science of living the “good life” (Ayurveda), for the woman who is down to bump AfroBeats, Beyonce’ and a Buddhist meditation. This is the technology to unite your consciousness with the collective consciousness (Yoga), for the woman who is “Bad and Boujee”, but about her spiritual glow up as well. This is Ayurveda & Yoga for black women & femmes.


This is our space to explore our bodies and our dharma (purpose) in a safe space without the side-eye of capitalism, patriarchy, racism and all their dopanglers. We want a sisterhood of women who are walking down a Soul Train line to Swag Surf towards their most authentic selves; with a crew of hype women spewing affirmations over them as they do it. Women walking in their purpose are the folks who uplift communities. So we want to pour into you. We want you to invest in you. Because we know when you full-up, we collectively are going to drink the overflow of that sweet sweet drip you be drippin.


The Sister Sciences of Yoga and Ayurveda have been practiced for over 5000 years. Yoga, which means “union” , addresses you and your spirit’s connection to the collective universal spirit, Ayurveda, works to bring the body into its unique and most optimal state so you can use your vessel to hold higher vibrational thoughts and live out your dharma (purpose). Like the illustrious hip-hop legend Q-tip used to say, “ it’s such a vivrant thing.” To this aim, we will show you how to harmonize your body with the rhythms of nature and how to animate that eternal part of you. The part of you that existed before you showed up on this physical plane and the part of you that will go on living after you are dead. We want that divinely intelligent part of you to be in the driver's seat of life. This is what is meant by being in alignment.


Together Ayurveda and Yoga give us powerful tools for living our lives fully. The universe thought it was so important that you in particular exist, that it conjured YOU up, among the billions of other creatures, so that you could live your life and that the Universe could experience life through you.

Meet us:


Regina

Plant mom, Ayurvedic Practitioner & Herbalist. Very nomadic but with a heavy emphasis on creating beautiful spaces to live in -- Daughter of the Diaspora many times over..

Karma

A Mom, Yoga Teacher, Birth Worker, Hip Hop and R&B lover - Tomboy and New Yorker-

Regina

Plant mom, Ayurvedic Practitioner & Herbalist. Very nomadic but with a heavy emphasis on creating beautiful spaces to live in -- Daughter of the Diaspora many times over..

We (Regina & Karma)  offer you Ayurveda & Yoga as the tools for loving the life you are living.


While we both offer services elsewhere for higher cost, and broader audiences, we want this to be our ode and offering to you & other black women!  Maybe you're just beginning.  Maybe you are deepening an existing practice.  You will find value here. So, for a few coins (literally pennies a day), you can have access to our teachings and tools to help you level up and become the whole, fully-integrated, most glowed-up version of your true self.  

For less than a cup of coffee, you get access to the wisdom of the ancient vedic and yogic teachings brought to you in a format that’s easy to incorporate into your daily life.   We’ve literally dedicated entire chapters of our life to study and gather this information from as far as the Himalays and backwaters of India so that you can have direct access to what very few ever will. 

So would you pay the cost of a deli sandwich to have access to a holistic container for your own physical and spiritual journey so you can be the most whole, joyful, healthy, happy, whole and holy version of yourself? 

We’d bet for the cost of one month of HBO you’d be willing to get specific instructions on how to do the self care, self discovery and self healing practices that are going to help you crawl out of capitalisms cold grasp and let you have a minute to think about your own divinity and the divininess of the world around you.

The energetic exchange of membership supports us as creators and educators to pour into content that is divine, delicious and a damn good time.  We know you will see the value, so try it free for 7 days and if it isn’t your cup herbal tea--feel free to exit to the left to the left ::Beyonce’ voice:: 

We’re that confident that once you join, we’ll basically be cousins.  So try us out today :-)

With love, Regina and Karma

 

Example topics:

  • Ayurvedic Cooking--Eating for your body type
  • Ayurvedic Herbs and simple preparations you can make easily at home
  • 5000 year old technologies of self-care to prevent illness and treat imbalance
  • Beauty regimens for skin, eyes, hair and teeth to nourish these tissues and make them radiant
  • Building ojas in the body--that glow that comes from being well 
  • Yoga practices -- for all level yogi’s who are looking for a flow that is fun, relaxing and soul provoking. 
  • Chakra work -- taking a look at what Chakras really are and what it means to know if your chakra is aligned with you and your purpose. 
  • Yogic Philosophy-- Really what is yoga, and how can you apply a 5,000 year old mind and body practice in 2021. 
  • Yoga techniques -- modifications and variation to poses (asanas) that are safe for you and where you are in your practice of yoga. 

Select a membership level

 

SEED

This option is for folks who want to dip their big toe into the topics of Ayurveda and Yoga mainly by some hands-on, interactive activities. This is a learn-by-doing option. We’ll leave the why of it all for later so you can focus on selfcare.

$6/PER MONTH

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BUD

This option is for folks who want the how & the why at an easy to digest pace. You’ll learn more about Ayurveda and Yoga at a pace that’s easy to follow along with.

 

$9/PER MONTH

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BLOOM

This option is for the folks who want to go deep. You’re ready for it and you want it all. You’re claiming your glow up and we’re here for it.

 

$12/PER MONTH

BUY NOW